Should I Quit Therapy?

A man sitting on a couch in therapy.

A new article that asks whether therapy is more useful as an indefinite practice, or as a shorter-term maintenance practice. Melissa Dahl is a healthcare reporter at The Cut, and her recent article is called Maybe You Shouldn’t Talk to Someone. For years, we were told therapy was the key to a good life. What if we don’t want to go anymore?  Listeners share their own experiences with saying goodbye to long-term therapy.

This segment is guest hosted by Kousha Navidar