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It's a good morning now is the time to use cauliflower are both Roland cooked cauliflower is classed as a member of the cabbage family which has edible flowers in fact the head or flowers of the cauliflower are more often eaten and the leaves the leaves are good however is a green vegetable but need longer cooking than most greens and most of them are too tough to eat raw the white florets of the cauliflower are flavorful and delicious when eaten raw wood just salt or pepper or when used in your tossed salad there creamy white mist add varieties of the green salad bowl. Cauliflower is easy to cook and delicious when not overcooked it should still be creamy white and retain its natural flavor when cooked many people have a tendency to overcook it and this ruins the flavor in color and that's the reason why so many folks do not like this excellent vegetable. It's best to steam it with a little water as possible break the Florida parts or if you wish to leave the head hole slash the center part of the stem so that it will cook quickly and evenly. Cauliflower is one vegetable which has quite a bit of calcium in it it has a good bit of iron and some of the B. vitamins as well as a good amount of vitamin C. it's low in calories to is always a good summertime vegetable Long Island is noted for the production of cauliflower and we are fortunate to be able to get it so fresh from the nearby farms along our own cauliflower Association has prepared a neat little folder called clever cauliflower cookery it gives good information about cauliflower and some excellent recipes cauliflower Polonaise is a popular one and perhaps you'd like to try it. For this the color far headed left whole and cooked just interest tender and then well drained. While it has been cooking two eggs and have also been hard cooked the eggs are chopped and combined with one half teaspoon of salt a few grains of pepper and two tablespoons of chapped watercress sprinkle the egg mixture over the cooked cauliflower and top with buttered crumbs if you like. Cauliflower with harsh ready shots is another different way to serve it. We like cauliflower wrong especially well and when it is served with sharp cheese. Be sure to put some of the cauliflower flour it's in your mustard pickle is similar these crisp bra buds are excellent with the pickle mixture. For our salad plate arrange the rock cauliflower flour it's on a plate gather with some crisp carrot curls raw celery sticks and stuffed green olives serve them with Roquefort dressing made of a man aged Roquefort cheese and wash our sauce why don't you send for a copy of this clever cauliflower cookery booklet just write to me I have a Bennett here at W N Y C New York seven New York and ask for the Trevor cauliflower cookery to use cauliflower often while it's in season and fresh it will help to meet your quota for calcium and vitamin C. as well as other nutrients then for your copy of the clever cauliflower cookery today thank you and good morning.