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Jonathan Capehart Guest Hosts; Dr. Lustig on Cutting Out Sugar; Diane Schuur; Activist Nuns; Please Explain Cybersecurity

4 segments

Cut Sugar and Processed Food and Cut Obesity and Disease 32 min

Jazz Singer Diane Schuur on Frank Sinatra and Stan Getz 15 min

“Band of Sisters” and Activist Nuns 14 min

Please Explain: Cybersecurity and Cybercrime 33 min

Jonathan Capehart fills in for Leonard Lopate. On today’s show: Dr. Robert Lustig explains how all the sugar in the American diet has led to chronic disease, and how to cut sugar, increase fiber, and be healthier. Grammy Award-winning Jazz vocalist and pianist Diane Schuur discusses her upcoming album, “I Remember You: With Love to Stan and Frank,” and performing at Birdland. Filmmaker Mary Fishman discusses her documentary, “Band of Sisters,” about nuns who advocate for the rights of immigrant detainees. And this week’s Please Explain is all about cyber security and how to protect your personal information online.