Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 24, 2014 01:02:55 PM

How long have you been participating in the Clock Your Sleep project?:

1-2 weeks

Has your sleep changed since you started tracking it?:

No

What did you learn about your sleep patterns once you started tracking them?:

I spend a lot of time in bed before getting out of it.

Have you tried to change any of your behavior as a result of this study?:

I'm trying to change it in general and it is coinciding nicely with the study.

Tell us how the Clock Your Sleep project is going.