Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 24, 2014 01:20:01 PM

How long have you been participating in the Clock Your Sleep project?:

2-3 weeks

Has your sleep changed since you started tracking it?:

No

What did you learn about your sleep patterns once you started tracking them?:

I sleep less when I am very stressed. I sleep less when I am bored.

Have you tried to change any of your behavior as a result of this study?:

Not yet. I have just changed jobs, so it might take a couple more weeks to determine if I am in a "normal" pattern.

Tell us how the Clock Your Sleep project is going.