Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 24, 2014 05:47:48 PM

How long have you been participating in the Clock Your Sleep project?:

2-3 weeks

Has your sleep changed since you started tracking it?:

Yes, I'm getting less sleep

How your sleep has changed:

Because of travel, I had one 4 hour sleep night! very unusual.

What did you learn about your sleep patterns once you started tracking them?:

Need more data==more time

Have you tried to change any of your behavior as a result of this study?:

no

Tell us how the Clock Your Sleep project is going.