Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 25, 2014 10:00:24 AM

How long have you been participating in the Clock Your Sleep project?:

2-3 weeks

Has your sleep changed since you started tracking it?:

No

What did you learn about your sleep patterns once you started tracking them?:

i wake up each night after 4 hrs

Have you tried to change any of your behavior as a result of this study?:

try to sleep longer. making sure i stop using electronic devices 1 hrs before going to sleep.

Tell us how the Clock Your Sleep project is going.