Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 28, 2014 08:13:34 PM

How long have you been participating in the Clock Your Sleep project?:

1 month or more

Has your sleep changed since you started tracking it?:

No

Have you tried to change any of your behavior as a result of this study?:

Yes, I've tried to go to bed earlier but somehow old habits are difficult to change and I am consistently going to bed at the same time almost every night.

Tell us how the Clock Your Sleep project is going.