April 28, 2014 08:36:50 PM
:
2-3 weeks
:
No
:
That I am more restless during the night than I
had known. But I try not to drink water within
an hour if going to sleep so I go to the bathroom
fewer times in the middle of the night. From 3 to 1.some nights none.
:
Tell us how the Clock Your Sleep project is going.
Drinking eating not close to turning out the light.