Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 28, 2014 08:52:41 PM

How long have you been participating in the Clock Your Sleep project?:

1-2 weeks

Has your sleep changed since you started tracking it?:

Yes, I'm getting less sleep

How your sleep has changed:

Worrying about filling out your form every day has made me less relaxed about bedtime. Don't know for sure that it kept me awake, but I think things go better if I don't think about it. The trickiest question is about the length of time it took to get to sleep. I forgot to fill it out a few days ago and then decided just to drop out.

Tell us how the Clock Your Sleep project is going.