Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 29, 2014 06:16:40 AM

How long have you been participating in the Clock Your Sleep project?:

2-3 weeks

Has your sleep changed since you started tracking it?:

Yes, in another way

How your sleep has changed:

I am more aware of my sleep time. It is not changing how I sleep although I am more conscious of when I am drinking caffeine.

What did you learn about your sleep patterns once you started tracking them?:

Sleep less than most.

Have you tried to change any of your behavior as a result of this study?:

Can't. I'm in a PhD program that prevents my regular need for sleep.

Tell us how the Clock Your Sleep project is going.