Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 29, 2014 07:27:45 AM

How long have you been participating in the Clock Your Sleep project?:

1 month or more

Has your sleep changed since you started tracking it?:

No

What did you learn about your sleep patterns once you started tracking them?:

I assumed I was sleeping on average 4-5 hours a night, and this is correct according to the data.

Have you tried to change any of your behavior as a result of this study?:

No, I have always been a poor sleeper.

Tell us how the Clock Your Sleep project is going.