Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 29, 2014 09:33:45 AM

How long have you been participating in the Clock Your Sleep project?:

1-2 weeks

Has your sleep changed since you started tracking it?:

No

What did you learn about your sleep patterns once you started tracking them?:

they are pretty consistent, and I'm getting more sleep then I thought

Have you tried to change any of your behavior as a result of this study?:

I try to exercise more, and am more committed to my over all workout routine than before.

Tell us how the Clock Your Sleep project is going.