Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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April 30, 2014 12:17:09 PM

How long have you been participating in the Clock Your Sleep project?:

2-3 weeks

Has your sleep changed since you started tracking it?:

No

What did you learn about your sleep patterns once you started tracking them?:

I don't get enough sleep and I try to catch up a little on the weekends. The fitbit helped me in that I don't seem to get up during the night anymore like I used to.

Have you tried to change any of your behavior as a result of this study?:

Not really. My lack of sleep seems to stem from life's demands not personal wishes.

Tell us how the Clock Your Sleep project is going.