Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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May 03, 2014 09:46:33 PM

How long have you been participating in the Clock Your Sleep project?:

2-3 weeks

Has your sleep changed since you started tracking it?:

No

What did you learn about your sleep patterns once you started tracking them?:

That I wake more than I thought I did and I get less sleep that I thought I did.

Have you tried to change any of your behavior as a result of this study?:

No.

Tell us how the Clock Your Sleep project is going.