Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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May 04, 2014 08:38:07 AM

How long have you been participating in the Clock Your Sleep project?:

1 month or more

Has your sleep changed since you started tracking it?:

Yes, in another way

How your sleep has changed:

I'm more prepared for a rough day after a short night of sleep, since I am more aware of how a particular night compares to my normal sleep pattern.

What did you learn about your sleep patterns once you started tracking them?:

How much I usually sleep

Have you tried to change any of your behavior as a result of this study?:

Sort of, I was already trying to change my sleep habits

Tell us how the Clock Your Sleep project is going.