Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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May 08, 2014 10:37:30 PM

How long have you been participating in the Clock Your Sleep project?:

1 month or more

Has your sleep changed since you started tracking it?:

No

Have you tried to change any of your behavior as a result of this study?:

Yes - I've cut out the caffeine after 4:00. And will try to exercise more

Tell us how the Clock Your Sleep project is going.