Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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May 15, 2014 10:21:17 PM

How long have you been participating in the Clock Your Sleep project?:

1-2 weeks

Has your sleep changed since you started tracking it?:

No

Have you tried to change any of your behavior as a result of this study?:

I am trying not to drink alcohol at night because while i fall asleep after two glasses of wine I wake up after two hours then I am awake for the rest of the night tossing and turning. :(

Tell us how the Clock Your Sleep project is going.