Clock Your Sleep Impact Survey Report | WNYC | New York Public Radio, Podcasts, Live Streaming Radio, News

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May 22, 2014 07:02:45 PM

How long have you been participating in the Clock Your Sleep project?:

2-3 weeks

Has your sleep changed since you started tracking it?:

Yes, in another way

How your sleep has changed:

I've noticed how much and how long I snooze. Wonder if that is making me feel tired.

What did you learn about your sleep patterns once you started tracking them?:

I sleep later than I intend b/c I watch TV in bed on my computer. Also stay in bed longer than after my first alarm b/c of snooze!

Have you tried to change any of your behavior as a result of this study?:

No

Tell us how the Clock Your Sleep project is going.