Liz Fosslien

We reair our conversation with Liz Fosslien and Molly West Duffy about their new book about big feelings.

Liz Fosslien joins to give us tips on how to not let our lives be ruled by regret.

Liz Fosslien tells us why we should stop comparing ourselves to others...most of the time.

Liz Fosslien gives some pointers to help us manage our perfectionist tendencies.

Liz Fosslein co-authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay, discusses regret.

As part of our ongoing series, "Taking Care Of You in 2022" and for Mental Health Awareness month, author Liz Fosslien will join us to discuss the dangers of perfectionism.

We're joined by the authors of a new book about dealing with big feelings to help you get through with the difficult feelings your facing right now.

Alison selects some of her favorite interviews. 

Co-writers Liz Fosslien and Mollie West Duffy discuss their book, No Hard Feelings: The Secret Power of Embracing Emotions at Work.