Big Feelings Day with Liz and Mollie

*[REBROADCAST FROM May 5, 2022] Liz Fosslien and Mollie West Duffy, creators of the popular Instagram account @lizandmollie, return to the show to discuss their new book, Big Feelings: How to Be Okay When Things Are Not Okay, a follow-up to their last book, No Hard Feelings: The Secret Power of Embracing Emotions at Work. Liz and Mollie join to give us some tips to deal with complicated and hard feelings.

*[REBROADCAST FROM May 18, 2022] Recently, we were joined by Mollie West Duffy and Liz Fosslien, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big feeling a day, and take your calls as part of our ongoing series, "Taking Care Of You in 2022" and for Mental Health Awareness month. Today, Mollie joins us to talk about how to cope with despair.

*[REBROADCAST FROM May 16, 2022] Recently, we were joined by Mollie West Duffy and Liz Fosslien, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big feeling a day, and take your calls as part of our ongoing series, "Taking Care Of You in 2022" and for Mental Health Awareness month. Today, Liz will join us to discuss the dangers of perfectionism.

*[REBROADCAST FROM May 20, 2022] Recently, we were joined by Mollie West Duffy and Liz Fosslien, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big feeling a day, and take your calls as part of our ongoing series, "Taking Care Of You in 2022" and for Mental Health Awareness month. Today, Liz will join us to discuss comparison.

*[REBROADCAST FROM May 17, 2022] Recently, we were joined by Mollie West Duffy and Liz Fosslien, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big feeling a day, and take your calls as part of our ongoing series, "Taking Care Of You in 2022" and for Mental Health Awareness month. Today, Liz joins us to discuss regret.

*[REBROADCAST FROM May 19, 2022] Recently, we were joined by Mollie West Duffy and Liz Fosslien, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big feeling a day, and take your calls as part of our ongoing series, "Taking Care Of You in 2022" and for Mental Health Awareness month. Today, Mollie will join us to talk about burnout.