Coping with Anxiety in Uncertain Times

Snow covers pumpkins for sale at Trombetta's Farm during the season's first snowfall, Friday, Oct. 30, 2020, in Marlborough, Mass.

From Election Day stress to the dread of impending winter and rising COVID cases, many of us are experiencing anxiety in these uncertain times. Founder and clinical director of Tribeca Therapy, Matt Lundquist, returns to discuss some coping mechanisms for dealing with stress and anxiety.