Katie Sturino on Loving Your Post-Pandemic Body

As summer arrives, many are feeling self-conscious about weight they may have gained during the pandemic. The diet industry is seeing a boom as people seek to lose what some are calling “the quarantine fifteen.” But body acceptance advocate, influencer, and author Katie Sturino wants to encourage more people to be kinder to themselves, and to their bodies. She joins us to take calls from listeners who may be struggling with body image, and to discuss her new book, Body Talk: How to Embrace Your Body and Start Living Your Best Life.