How Do We Keep the Resolutions We Make? Harness The Power of Habits.

The Leonard Lopate Show | Dec 30, 2014

In time for New Years resolution-making (and keeping), Charles Duhigg will explain habits, why we form them, and how we can break them. Charles Duhigg is a Pulitzer prize-winning reporter at The New York Times and author of The Power of Habit: Why We Do What We Do in Life and Business, which has sold over 1 million copies worldwide and spent over 90 weeks on several New York Times' best seller lists.

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