Please Explain: Bad Habits and Self-Destructive Behavior

Midday on WNYC | Sep 6, 2018

For this week’s 'Please Explain' Dr. Richard O’Connor will help us overcome some of the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication. He’s a psychotherapist the author of Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior.

This segment is guest hosted by Nancy Giles. 

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